I am feeling a lot out of shape right now.  Part of my problem is that I don’t want to miss out on precious time with my son to go and work out.  Now I can combine the two with Stefani McMurrey Watters Mome Yoga.  It incorporates babies in to the workout by using them…

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It is not often that you see hockey players wearing pink but this weekend you can! The Texas Tornados partnering with the American Cancer Society Relay for Life in Frisco to dedicate a weekend of hockey to raising funds for cancer awareness. A percentage of the proceeds from ticket sales, pink merchandise, and a Jersey…

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We often talk about how long we should keep a lipstick or the shelf life of our food but we rarely stop to think about the length of time we should keep our athletic shoes! My dear friend Franklin is an avid runner. She works out every day and she works out hard! When I…

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